Diets & Weight Loss
epub |eng | 2009-04-13 | Author:Vaccariello, Liz [Vaccariello, Liz]

SNACK PACK Fruit and Nuts: Mix 1 medium apple, diced (95), 1 small banana, sliced (90), and 2 tablespoons orange juice (14). Top with 2 tablespoons walnuts (82). Have 6 ...
( Category: Other Diets December 15,2015 )
epub |eng | 2012-12-12 | Author:Adam Bornstein

Your Abs—Revealed By now you might feel that you have a pretty good idea of what it takes to flip the switch on the ultimate body makeover. So let’s try ...
( Category: Weight Loss December 13,2015 )
epub, azw3, pdf |eng | 2011-12-10 | Author:Selene Yeager

A • Grab a pair of 5- to 10-pound dumbbells, stand in front of a bench or step, and place your left foot firmly on the step. B • Press ...
( Category: Weight Training December 11,2015 )
epub, pdf |eng | 2015-11-30 | Author:Dave Asprey [Asprey, Dave]

( Category: Other Diets December 11,2015 )
epub, mobi |eng | 2014-02-02 | Author:Ballantyne, Sarah [Ballantyne, Sarah]

* * * There are literally thousands of tropical and subtropical fruits (including citrus). As a general rule, tropical fruits are higher in sugar than other fruits, and there are ...
( Category: Paleo December 10,2015 )
epub |eng | 2012-12-09 | Author:Tosca Reno

What Are You Risking? So what’s the risk of not getting enough protein? Muscle wasting, fatigue, osteoporosis, hormone imbalances, skin disorders, nervous dysfunction, brittle hair, abdominal bloating and pain, and ...
( Category: Non-Vegan Vegetarian December 10,2015 )
epub |eng | 2014-12-08 | Author:Weight Watchers [Watchers, Weight]

five-spice catfish with pineapple-pepper stir-fry Serves 4 ½ cup orange juice 2 tablespoons reduced-sodium soy sauce ¾ teaspoon cornstarch 4 (5-ounce) catfish fillets 2 teaspoons five-spice powder ¼ teaspoon salt ...
( Category: Other Diets December 9,2015 )
epub |eng | 2013-12-08 | Author:Weight Watchers [Watchers, Weight]

1. Heat the oil in a large nonstick skillet over medium-high heat. Add the onion and garlic; cook, stirring frequently, until golden, about 7 minutes. Transfer half of the onion ...
( Category: Meats December 9,2015 )
mobi, epub |cs | 2011-08-08 | Author:Kris Ghosh

Honey-Mustard Turkey with Snap Peas Prep Time: 20 Minutes | Start to Finish: 40 Minutes | 4 servings Food for Thought This zesty turkey recipe cooks in a flash. Just ...
( Category: Other Diets December 9,2015 )
epub |eng | 2010-09-15 | Author:John Robbins & Dean Ornish [Robbins, John & Ornish, Dean]

Through history there have always been people who have chosen to be vegetarians because they did not feel it was right to kill animals for food when it was not ...
( Category: Other Diets December 5,2015 )
epub |eng | | Author:John Robbins

Keeping Us Hooked In its battle to keep Americans consuming high levels of saturated fat and cholesterol, the dairy industry has many friends. McDonald’s donates a “Nutrition Action Pack” to ...
( Category: Other Diets November 18,2015 )
epub | | 2015-11-13 | Author:Del Sroufe, LeAnne Campbell, Thomas M. Campbell II

PASTA WITH SAFFRON CREAM MAKES 4 SERVINGS I make this dish often for guests. They feel as if they are being treated to something special, and I don’t feel as ...
( Category: Other Diets November 14,2015 )
epub, pdf |eng | 2015-09-30 | Author:Hope Comerford [Comerford, Hope]

TIPS & SUGGESTIONS Pair this with the Cheesy Broccoli Casserole on page 134, the Butter and Herb Corn on the Cob on page 133, and the Baked Sweet Potatoes on ...
( Category: Low Fat November 2,2015 )
epub |eng | 2015-02-16 | Author:Roger Saul

CARAMELIZED ONION & GOAT’S CHEESE FLATBREADS 2 tbsp sunflower oil 4 small red onions, finely chopped 55g/2oz/scant ⅓ cup dark soft brown sugar 2 tbsp balsamic vinegar 24 discs of ...
( Category: Rice & Grains October 31,2015 )
epub, azw3 |eng | 2015-09-28 | Author:Dwight Eschliman [Eschliman, Dwight]

Monocalcium phosphate CaH2P2O8 * * * CFR number 182.1217 * * * E number E341(i) * * * CAS number 7758-23-8 * * * Synonyms or siblings Calcium hydrogen phosphate, ...
( Category: General & Reference October 28,2015 )